Sunday, May 15, 2016

Maintain your Sight Sharp at Every Age

Just like the rest of our body, our eyes have different needs as our bodies age. That's why it's important to know which vision changes are a normal part of ageing, and once something more serious may need the interest of an eye doctor. Discover out what to expect of your eyes in each and every period, discover proactive steps to keep your healthy eye sight, and learn which corrective measures will help you see clearly and performance best, no matter what your age!

20s and 30s
WHAT TO EXPECT from Irvine Optometry
In most cases, adults in their 20s and 30s have healthy eyes and can effectively treat vision problems with corrective eyeglasses, contact lenses, or refractive surgery (if the vision is stable). Remember, it's never too early to begin preserving your eye health! Within this stage of life, prevention is key.
TAKE ACTIONS
Be sure to protect your healthy eyes from harmful everyday elements, like cigarette smoke and ULTRAVIOLET rays, which can increase your risk of age-related macular deterioration down the road.
Get aware of occupational hazards, like long hours before computer monitors, which can result in eyestrain and computer perspective syndrome
Schedule an annual eye exam to keep your prescriptions up-to-date and avoid any long-term harm.
40s
WHAT TO EXPECT
While preventative measures are essential to maintaining healthy eyes, vision changes are an all natural part of the aging process. Presbyopia, a decline in your capacity to focus due to the hardening of the lenses in your sight, may become more apparent in your 40s, making it more challenging to see while reading or doing close work.
TAKE ACTION
In its earliest stages, merely adjusting the distance between your eyes and your reading material may help recompense for the effects of presbyopia.
When adjusting your viewing range is no longer an option, corrective lenses, such as reading glasses or multifocal disposable lenses, will be your best options to help you see more clearly.
50s
WHAT TO EXPECT
Because we age, the chance of acquiring a number of age-related eye diseases--such as glaucoma, cataracts, and macular deterioration - will increase.
TAKE ACTION
Monitor your eyesight and see your attention doctor if you notice any major vision changes.
Have your eyes checked out after other major health changes, for instance a hypertension or diabetes diagnosis.
While there is no cure for macular degeneration, healthy behaviors like taking multivitamins and eating foods rich in lutein and antioxidants can help slow the process down.
60s and beyond
WHAT TO EXPECT
Whilst cataracts are technically classified as an age-related attention disease, the condition is so common among more mature individuals, that they are considered a normal part of the aging process. This impairment of the lens is brought on by tiny clumps of protein molecules, which obstruct light and dim your vision.
TAKE ACTION
In the event that cataracts commence to impair your everyday activities, cataract surgery, in which your natural lens is replaced with an artificial lens, is a safe and effective way to restore your vision.
Go to Irvine Eye Doctor at least once a year for a comprehensive eye exam and screen for common age-related eye diseases.
Not any matter what your era, always monitor your perspective changes, make healthy lifestyle and dietary choices, and see your eye doctor for yearly eye examinations to keep your eye healthy for years to come!

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